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Productivity and Wellbeing Hacks For Entrepreneurs – Patrick Lee
Today on HealthAide chats, Patrick Lee, Co-founder of Rotten Tomatoes talks to our CEO Barry Nguyen about productivity and wellbeing hacks for entrepreneurs.
Patrick is the Co-founder and founding CEO of Rotten Tomatoes (www.rottentomatoes.com) one of the world’s leading entertainment websites focused on movie reviews and news and consistently one of the top 1,000 most trafficked sites in the world.
He has started six startups across three countries (US, China, Hong Kong). Five targeting consumers. Four in the intersection of technology & entertainment. Four raised outside funding. Three exited.
Patrick knows what it takes to succeed in the startup world and we were lucky to talk to him about his thoughts about staying well and improving performance in what is a challenging industry.
Content in this video is for informative purposes only and does not serve as medical advice. Please see your usual medical practitioner for a review or further information, prior to starting any training regime or treatment plan.
(0:00) Intro
(1:27) Have you changed how you work since becoming a father?
(1:58) Has working remotely impacted your productivity?
(4:22) What is a typical day for Patrick Lee?
(9:36) How did you develop your productivity habits?
(11:17) Do you use visualisation tools?
(11:56) How much time do you recommend blocking out for a brainstorm session?
(12:28) What consistent health and wellbeing habits have you seen with successful founders?
(14:43) Any mental health tips for founders in times of stress?
(17:39) Do you recommend having a coach?
(19:00) Should your startup be your passion?
(21:22) Is there a point when you should quit your startup?